αϥ

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κ

ʱκ ѵϾǣҪҪշdz༼ɣһ ѵʮҪһɣdzܶ˻ӣ...

2017-07-26

ʽbox squatĺô

ʽbox squatĺô һΰİϾǣСǿ׳ǶȫϾappϾԼ˶֣׶DZرİϾǣ кܶ仯ʽ...

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ױ仯ʽ͵ף

ױ仯ʽ͵ף ǰϾַưϾǣȥǵվãڰϾַ㶼ûף㶼ڰϾַ ǿڰϾַdz...

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׵26ֱ仯Ͼǣ״ȫ

ȵưϾǡǡҪλǿİϾǡ׵ķкܶ࣬ڰϾַпԸݸõIJͬ ׿ɷΪǰס...

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װϾܻ

ʽ ףƽУ ףȫף ߽űʽ ߽űףȫף ʽ ǰ 徱 ...

2015-11-17

Ǵ̼ͶȵưϾǣͳİϾǣҲбѡ㷺ġҪܵװϾT(Landmine squat)Ǻܶ˶ûù...

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μʹķ

԰ϾַнʶǶ֪ױΪϾַϾ֮кܶȴᷢȷƣСᱳʹԼͣ˼׵ƪ...

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׵ı׼Ͼ

˶ܹͬʱԴȺβηdzЧ´׼װϾǡ һ׼ 1: ֣˶ǰ¾...

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׵ķ

ߣ ְҵʸָʦϾַ ̸ʱϥؽҪҪżˣⱾͲӦǸ⣬Ϊʱϥؽڶᳬż⣬Ҫϥؽڲżʹﲻ׳̶(ǰˮƽ...

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